This month we’ve got a Facebook competition running to give away a pair of free tickets to the Admiral Swansea Bay 10k.
To take part, simply head over to our Admiral Swansea Bay 10k Facebook page.
If you’d like to read the terms and conditions of the competition, please head over to our Facebook Terms and Conditions page.
If you’re not lucky enough this month, then please check back in with us during August for another chance to win!
This post is also available in: Welsh