Admiral Swansea Bay 10K

Admiral Swansea Bay 10k

Enter now

Excitement mounts as 10k race packs go out

By

First time runners at the Swansea Bay 10k

THOUSANDS of race packs will start going out to Admiral Swansea Bay 10k runners in the next few days.

The packs include a personalised race number with time-recording chip on the back, baggage label, t-shirt voucher and details on how to download the 2019 Race Day Guide. The annual race, which will take place on Sunday, September 22, is now sold out. Around 5,000 runners will take part.

Swansea Council organises the event which is being sponsored by Admiral for the 14th consecutive year. As well as the 10k, there are 1k and 3k races for juniors, a 10k wheelchair race and a charity mascot 100m dash.

Cllr Robert Francis-Davies, the council’s cabinet member for innovation, regeneration and tourism, said: “The delivery of race packs means that excitement will really be mounting for runners.

“The Admiral Swansea Bay 10k is a terrific race for elite athletes, charity fundraisers and people looking to tackle their personal bests or conquer personal fitness goals.

“It’s set against the beautiful sweep of Swansea Bay on a flat course, I’m delighted that thousands of runners have registered.

“Those who take part are wholly positive about the experience thanks to the quality of the race’s organisation and management, and the support they receive from hundreds of spectators.

“The event is part of the rich culture of our city and this year’s will be extra special as it takes place in the year that marks our first half century of city status.”

The Admiral Swansea Bay 10k was named the best 10k race in Wales in the 2019 Running Awards.

The mascot race is still open for entries. These are invited from groups, organisations and companies looking to win the £100 on offer for the winning mascot.

On the big day, spectators are welcome from 8.30am. Junior races will take place from 9.15am-10am, the main 10k starts at 11am and the mascot race starts at 11.10am.

Thousands of runners are getting their entries in

By

THOUSANDS of runners are getting their entries in for this year’s Admiral Swansea Bay 10k.

There are new start times planned for what is one of Wales’ biggest award-winning running events featuring some of the country’s finest scenery along the way.
Swansea Council is behind the event, which is being sponsored by Admiral for the 14th consecutive year. As well as the 10k, there are also 1k and 3k junior fun runs, along with a 10k wheelchair race. About 5,000 people are expected to take part again this year on September 22.

Robert Francis-Davies, Swansea Council’s Cabinet Member for Investment, Regeneration and Tourism, said: “The Admiral Swansea Bay 10k is one of the landmark events of the running calendar and attracts participants from all over the UK.

“Following feedback from participants, this year’s races will begin a little earlier with the seven and under 1k race getting under starter’s orders at 9.15am and the main race going off at 11am.
Cllr Francis-Davies said: “An exceptionally popular feature of Swansea’s annual events calendar, the Admiral Swansea Bay 10k is a terrific race for elite athletes, charity fundraisers and people looking to tackle their personal bests or conquer personal fitness goals. Set against the sweep of Swansea Bay on a flat course, I’d urge anyone interested to enter as soon as possible to avoid disappointment because once the race places have gone they’ve gone.” He added: “People who take part are overwhelmingly positive about the experience because of the quality of the race’s organisation and management, and the support they receive from hundreds of people lining the route. That’s also why the Admiral Swansea Bay 10k has won the Running Awards accolade for being the Best 10k in Wales two years running and why we’ve also been shortlisted for the Best 10k in the UK award this year. There’s still a couple of weeks left for people to cast their vote.”

Visit swanseabay10k.com to find out more information and enter. And to vote for the Admiral Swansea Bay 10k in this year’s Running Awards get your vote in at therunningawards.com/vote by March 1.

Race Times:

  • 1k (7 and under) 9.15am
  • 1k (8-11 years) 9.30am
  • 3k (9-14 years) 10am
  • 10k Wheelchair 5 minutes before the main race
  • 10k (15 years+) 11am

Entry Prices:

  • Adults £24.50 affiliated / £26.50 non-affiliated (includes a tech t-shirt, medal and goody bag)
  • Children £7.50 (includes a tech t-shirt, medal, certificate and goody bag)

Thousands hit Swansea seafront for annual 10k success

By

THOUSANDS of runners and spectators took to the streets of Swansea on Sunday for the Admiral Swansea Bay 10k.

Around 5,000 runners took centre stage for what is one of the top events of its kind in the UK, attracting fans and competitors from across the UK.

This year’s runners were issued with T-shirts bearing the motivational slogan: “All you need is the courage to believe in yourself and put one foot in front of the other.”

It is a quote from long-distance running legend Kathrine Switzer, famous for her running and social activism for women’s sport.

As well as the 10k, there were 1k, 3k and 5k junior fun runs, a 10k wheelchair race and a 100m mascot dash, won this year by Matt Clowes, who won £100 for their designated charity.

Cllr Robert Francis-Davies, Swansea Council’s Cabinet Member for innovation, regeneration and tourism, said: “It was a joy for our city to host so many running enthusiasts this weekend.

“The Admiral Swansea Bay 10k has a runner-friendly course with some of the finest views anywhere in the UK – it’s is a real celebration of Swansea’s sports culture.

“It’s a fantastic event for elite athletes, experienced runners and first timers, or anyone looking to raise money for charity or tackle personal fitness challenges.

“We’re delighted with the huge crowd of spectators which – yet again – added to the amazing community feel and great family atmosphere that helps to inspire everyone who takes part.”

The event has won silver for Best UK 10k for the past two years at The UK Running Awards. The junior races were also voted the UK’s Best Child-Friendly Event in last year’s awards.

All race results are available to view online at swanseabay10k.com/results

Official race photos will be available later this week from photo-fit.net, the official Admiral Swansea Bay 10k race photographer.

Women’s Long-Distance Running Legend Kathrine Switzer Recognised by Admiral Swansea Bay 10k

By

Women’s Long-Distance Running Legend Kathrine Switzer Recognised by Admiral Swansea Bay 10k Organisers for Her Running and Social Activism for Women’s Sports

Switzer’s Messages to “Have Courage” and “Be Fearless” Resonate with Runners

– Long-distance running legend and women’s sports activist Kathrine Switzer will be recognised for her pioneering efforts in running and her career-long contributions to sport through her work as an advocate for women’s sports and healthy living when the Admiral Swansea Bay 10K race is staged on September 16.

Admiral Swansea Bay 10K will honour Switzer when 5,000 runners participate in what has become the best race in Wales. With the beautiful backdrop of Swansea Bay, runners of all levels and experience will compete at the 10K distance while junior races will be staged at Junior 1K, 3K and 5K to help introduce young runners, both male and female, to the sport. Swansea Bay also stages a 10K wheelchair race.

Switzer’s famous quote, “All you need is the courage to believe in yourself and put one foot in front of the other,” will be emblazoned on every race t-shirt, provided to the runners who register for the road race.

“I was eager for members of my team to run in Swansea, to get an idea of the 10k and of the community in Wales,” said Switzer. “I’d love to run the Admiral Swansea Bay 10k myself in future. The event continually grows in stature and I hope that thousands will line the route to cheer on the participants.

“This year I’ve been inspired by the activity around the 100th anniversary of the women’s right to vote in the UK and I do all I can to promote the importance of women’s participation, health and empowerment.”

“Kathrine Switzer and 261 Fearless have inspired millions around the world and I’m thrilled that they have agreed to allow us to use Kathrine’s quote on our event T-shirts,” said Cllr Robert Francis-Davies, Swansea Council’s Cabinet Member for Innovation, Regeneration and Tourism. “It is certain to inspire the 5,000 runners expected to take part.”

The main race starts outside the St Helen’s Ground at 1pm and heads west along Mumbles Road to Oystermouth Car Park where the runners turn and head back along the promenade towards the starting point.

All places for each race other than the mascots are now taken, so people won’t be able to sign-up to take part on the day. Spectators are welcome from 10am, with junior races taking place from 10.45am-noon.

Road closures will be in place and diversion routes will be available wherever possible. For more information visit enjoyswanseabay.com/residents.

 

About Kathrine Switzer:

An Iconic athlete, author, and advocate for sports and social causes, Switzer was the first woman to officially enter and then run the Boston Marathon. Switzer has been honoured for her achievements, such as running both the Boston Marathon and the New York Marathon in the same year as her 70th birthday and for running the Boston Marathon on the 50th anniversary of her historic run in 1967. Switzer was inducted to the USA National Women’s Hall of Fame where she was recognized for creating positive social change throughout her storied career. The ramifications of this work is both joyful and profound, changing forever the face of sports, health, and opportunities for women around the world and fearlessly empowering millions of female runners beyond the finish line. For more information please visit her online at www.kathrineswitzer.com or at her non-profit at www.261fearless.org

Calling all bears, turtles, birds and more…

By

Cerebra, the Paul Popham Fund and Global’s Make Some Noise will be among the beneficiaries from the annual mascot race at the Admiral Swansea Bay 10k later this month.

Now, with just over a week to go until the big race, the mascots taking part have been in training for their 100-metre dash on Sunday September 16.

The 100-metre dash will start 10 minutes after the main race outside St Helen’s.

Some of the mascots taking part include Sparky from Cerebra, Tommy the turtle from the LC and Jagger from Heart FM, whose mascot outfit will be chosen by listeners over the coming weeks.

Swansea Council is behind the Admiral Swansea Bay 10k, which also includes 1k, 3k and 5k races for juniors.

Cllr Robert Francis-Davies, Cabinet Member for Innovation, Regeneration and Tourism, said: “The Admiral Swansea Bay 10k isn’t just a terrific event to take part in – it’s also a great event for spectators, with thousands of people lining the sweep of Swansea Bay to watch their friends and loved ones race.

“Over the years, the mascot race has become a key part of the event, giving lots of entertainment for onlookers while also helping raise funds for so many worthwhile charities. It adds a fun element to a family-friendly event that meets the needs of elite athletes, charity fundraisers and people looking to conquer their personal fitness challenges.”

Any group, charity, organisation or company that would like their mascot to take part in the 100-metre dash and be in with a chance of winning the £100 on offer for the winning mascot should contact Lindsay Sleeman on lindsay.sleeman@swansea.gov.uk or 01792 635428.

Spectators are welcome from 10am – Junior Races will take place from 10.45am-12noon and the main 10k race will start at 1pm.

Stay in the know

Sign up to our mailing list to get the latest news and updates for the 10k by email

CONNECT WITH US

Discover more events

Your guide to all the great events happening in Swansea Bay this year

Enjoy Swansea Bay

FOLLOW US

Swansea Council

This event is brought to you by Swansea CouncilSwansea Council logo