There’s nothing more rewarding than setting yourself a goal, and smashing it! Give yourself a reason and achieve your best year yet with one of the UKs most scenic and beautiful runs.
Has exercise and the Admiral Swansea Bay 10k helped you in more ways than one? Well it has for Gareth from Kilvey, we caught up with Gareth and had a chat about his journey to date.
We hope you enjoy his story, and find it motivational to help you further your own fitness and health goals.