Admiral Swansea Bay 10K

Admiral Swansea Bay 10k

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Course Map

a photo of runners on the course of the Swansea Bay 10k

The Admiral Swansea Bay 10k is home to one of the most stunning courses in the UK!

Starting alongside St Helen’s Rugby Ground, the first half of the course follows the road down to the picturesque Mumbles, before returning along the stunning Swansea Prom. The course finishes as you run through the iconic Slip Bridge towards the Cenotaph. It’s a firm favourite amongst runners due to its fast, flat surface and gorgeous scenery. There are two water stations on the course – one at the half way mark, and one at the finish line.

Upon crossing the finish line, stewards will guide you through the funnels where you can collect water, your medal and your goody bag, and which will lead you back to the athletes village. The athletes village is situated on the green in between the Cenotaph and the Secret Cafe. The village includes the information marquee, toilets, physiotherapy areas and more.

Use our interactive map below to help you get a feel for the course. Checkpoints are highlighted at every kilometre, as well as key locations (water stations, information marquee etc).

Entering the Junior Races? Check out the dedicated orange markers on the map (the run route is the same as the 10k route, just a shorter distance, with the same finish line).

To access the Legend, click on the arrow/window icon in the top left corner, before ‘Admiral Swansea Bay 10k’. To view the map in full screen, click the box icon in the top right corner.

Any questions about the course? Contact us at SwanseaBay10k@swansea.gov.uk

This post is also available in: Welsh

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Officially the Best 10k in Wales!

Thanks to your incredible support, we were named Best 10k in Wales at the 2019 Running Awards!

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