Admiral Swansea Bay 10K

Admiral Swansea Bay 10k

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You are here: Home / Uncategorized @cy / Fy 10k cyntaf

Fy 10k cyntaf

August 27, 2013 By Chris Williams

O diar!  Mae’n fis Mehefin o hyd ond rwyf wedi cwblhau fy nhaith 10k gyntaf – hwre! Ni allaf gredu fy mod wedi’i gwneud ac mewn amser eithaf da hefyd (rwyf wrth fy modd) 59 munud a 25 eiliad!  Ac (rwy’n teimlo’n eithaf hunanfodlon) roeddwn wedi mwynhau er ei fod yn eithaf pell.  Y nod bellach yw rhedeg 5 munud yn gynt ym mis Medi.

Cyrhaeddais y tŷ wedi blino’n lân ac yn llwgu – oes unrhyw un arall wedi ymateb fel hyn i’w taith 10k gyntaf?  Roeddwn fel Slimer o Ghostbusters ac yn taflu bwyd i’m ceg yn gyflym.  Roedd fy merched yn dweud, wyt ti’n iawn mam, wrth lygadu’r bwyd. Rwy’n credu wnes i roi braw iddynt.  Ac rwyf wedi blino’n lân yr wythnos hon. Nid wyf yn credu y byddaf yn rhedeg 10k llawer cyn y ras ym mis Medi.  Y ras nesaf yw’r Ras am Fywyd 5k – rwy’n anelu at 25 munud – croesi bysedd.  Rwyf yn mynd ar wyliau yr wyf yn ei haeddu yr wythnos nesaf felly dim rhedeg, llawer o heulwen a gwin a bwyd gwych – hwre!

Filed Under: Uncategorized @cy

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